Psyllium Husk Powder, a natural dietary fiber supplement that supports digestion, promotes heart health, and helps to maintain a healthy weight. Derived from the seed husks of the Plantago ovata plant, this soluble fiber that acts as a natural bulking agent to clear bowels and make you feel fuller for longer. This fine grain Psyllium Husk Powder is convenient and easy to mix into any drink or other recipes.
Modern diets are high in refined sugars and carbohydrates and tend to have a low presence of fiber, linked to slower bowel transit time and an altered colonic environment. By incorporating Psyllium Husk Powder, you can help decrease occasional constipation, improve regularity and much more.
Psyllium husk has become widely researched for its effective role in overall digestive health: aiding in regular bowel movements, alleviating or preventing occasional constipation and supporting a healthy gut microbiome. It may help support more balanced blood sugar metabolism by slowing the digestion and absorption of carbohydrates leading to a more gradual increase in blood sugar. Its ability to promote satiety thus reducing appetite and potentially lowering overall calorie intake, can support weight loss or overall weight management efforts.
Board Certified Doctor of Naturopathy
Founder & CEO, EquiLife
MMS, PA-C, IHP-2M
Vice President of Health Coaching, EquiLife
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